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Related Foods

Corned Beef
140 g = 200 Cal
Peanuts
36 g = 200 Cal
Soup
393 ml = 200 Cal
Cereal
48 g = 200 Cal
Plain Croutons
72 g = 200 Cal

Calories Burned

You can burn 200 Calories of Corned Beef Hash with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 12.49g 19.2%
Saturated Fat 5.27g 26.4%
Trans Fat 0g
Polyunsaturated Fat 0.37g
Monounsaturated Fat 6.42g
Calories from Fat 112.44
Cholesterol 39.04mg 13.0%
Sodium 518.50mg 21.6%
Total carbs 11.31g 3.8%
Fiber, total dietary 1.34g 5.4%
Sugars, total 0.41g
Protein 10.65g 21.3%
Vitamin A 0IU 0%
Vitamin C 1.10mg 1.8%
Calcium 23.18mg 2.3%
Iron 1.22mg 6.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

22.8% Protein (10.65 g)
55.2% Fat (12.49 g)
22% Carbohydrate (11.31 g)

Caloric Density

Calorie density = 1.64
1.64 Calories in 1 gram of Corned Beef Hash