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Related Foods

Raisin Bran Cereal
63 g = 200 Cal
Kashi® Oat Cereal
60 g = 200 Cal
Cereal
50 g = 200 Cal
Cheesecake Doughnuts
56 g = 200 Cal
Trix® Cereal
50 g = 200 Cal

Calories Burned

You can burn 200 Calories of Lucky Charms® with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.67g 2.6%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0.84g
Monounsaturated Fat 0.84g
Calories from Fat 14.99
Cholesterol 0mg 0%
Sodium 333.50mg 13.9%
Total carbs 41.92g 14.0%
Fiber, total dietary 1.65g 6.6%
Sugars, total 21.67g
Protein 3.34g 6.7%
Vitamin A 833.50IU 16.7%
Vitamin C 10.00mg 16.7%
Calcium 166.50mg 16.7%
Iron 7.50mg 41.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.5% Protein (3.34 g)
7.7% Fat (1.67 g)
84.8% Carbohydrate (41.92 g)

Caloric Density

Calorie density = 4
4 Calories in 1 gram of Lucky Charms®