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Related Foods

Cereal
50 g = 200 Cal
Life® Cereal
53 g = 200 Cal
Cereal Bars
54 g = 200 Cal
Frosted Flakes Cereal
56 g = 200 Cal
Granola Bars
48 g = 200 Cal

Calories Burned

You can burn 200 Calories of Honey Nut Cheerios® with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.73g 4.2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0.91g
Monounsaturated Fat 0.91g
Calories from Fat 24.55
Cholesterol 0mg 0%
Sodium 345.54mg 14.4%
Total carbs 39.35g 13.1%
Fiber, total dietary 3.61g 14.5%
Sugars, total 16.36g
Protein 5.45g 10.9%
Vitamin A 908.90IU 18.2%
Vitamin C 10.89mg 18.2%
Calcium 181.68mg 18.2%
Iron 8.18mg 45.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

11.7% Protein (5.45 g)
12% Fat (2.73 g)
76.3% Carbohydrate (39.35 g)

Caloric Density

Calorie density = 3.93
3.93 Calories in 1 gram of Honey Nut Cheerios®