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Calories Burned

You can burn 200 Calories of BBQ Chicken Pizza with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 5.38g 8.3%
Saturated Fat 3.08g 15.4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 48.45
Cholesterol 26.92mg 9.0%
Sodium 599.90mg 25.0%
Total carbs 26.15g 8.7%
Fiber, total dietary 0.58g 2.3%
Sugars, total 3.85g
Protein 9.23g 18.5%
Vitamin A 307.64IU 6.2%
Vitamin C 1.85mg 3.1%
Calcium 192.28mg 19.2%
Iron 2.08mg 11.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

21% Protein (9.23 g)
25.2% Fat (5.38 g)
53.8% Carbohydrate (26.15 g)

Caloric Density

Calorie density = 2.11
2.11 Calories in 1 gram of BBQ Chicken Pizza

Ingredients

Crust: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina Flour, Sugar, Salt, Yeast. Topping: Low Moisture Part-Skim Milk, Cultures, Salt, Enzymes), BBQ Chicken (Chicken Meat, Seasoning [Sugar, Tomato Powder, Salt, Citric Acid, Caramel Color, Spices, Natural Smoke Flavor, Chili Pepper, Beet Powder, Onion Powder, Garlic Powder], Salt, Smoke Flavor, Egg White Powder), BBQ Sauce (Tomato Paste, Molasses, High Fructose Corn Syrup, Water, Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices], White Vinegar, Hickory Smoke Flavor, Minced Garlic, Onion Powder, Red Wine Vinegar, Salt, Oleoresin Of Paprika, Chili Powder), Smoked Gouda (Pasteurized Milk, Rennet, Enzymes, Salt, Water, Butterfat, Emulsifier), Red Onion, Cilantro.