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Fresh Peeled Cucumbers

1,667 grams of Cucumbers = 200 Calories

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Related Categories
Oval Negative Calorie
Green Low Cholesterol
Fruits Low Calorie
Natural Low Carb
Crunchy Healthy

Related Foods
Baked Red Potatoes
171 g = 200 Cal
Tomatoes
1,104 g = 200 Cal
Blueberries
351 g = 200 Cal
Tomato Paste
244 g = 200 Cal
Tomatoes
1,176 g = 200 Cal

Calories Burned
You can burn 200 Calories of Cucumbers with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
The peel of a cucumber weighs about 45 grams(1.5oz). You get a lot more cucumber for 200 Calories when it's with out the peel.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.67g 4.1%
Saturated Fat 0.22g 1.1%
Trans Fat 0g
Polyunsaturated Fat 0.05g
Monounsaturated Fat 0.03g
Calories from Fat 24.00
Cholesterol 0mg 0%
Sodium 33.33mg 1.4%
Total carbs 36.00g 12.0%
Fiber, total dietary 11.67g 46.7%
Sugars, total 23.00g
Protein 9.83g 19.7%
Vitamin A 1200.00IU 24.0%
Vitamin C 53.33mg 88.9%
Calcium 233.33mg 23.3%
Iron 3.67mg 20.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

20.5% Protein (9.83 g)
11.4% Fat (2.67 g)
68.1% Carbohydrate (36.00 g)

Caloric Density
Calorie density = 0.12
0.12 Calories in 1 gram of Cucumbers

Ingredients
Cucumber.
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