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Related Foods

Macadamia Nuts
27 g = 200 Cal
58 g = 200 Cal
Cereal Bars
54 g = 200 Cal
37 g = 200 Cal
Granola Bars
56 g = 200 Cal

Calories Burned

You can burn 200 Calories of Granola Bars with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities


You may get a greater amount of food out of other granola bars but there's a lot of fiber in this!

Nutrition Facts

Serving size
% Daily Value
Total Fat 5.71g 8.8%
Saturated Fat 2.14g 10.7%
Trans Fat 0g
Polyunsaturated Fat 0.71g
Monounsaturated Fat 2.14g
Calories from Fat 51.43
Cholesterol 0mg 0%
Sodium 271.42mg 11.3%
Total carbs 0g 0%
Fiber, total dietary 12.86g 51.4%
Sugars, total 14.29g
Protein 2.86g 5.7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

19.5% Protein (2.86 g)
80.5% Fat (5.71 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 3.5
3.5 Calories in 1 gram of Granola Bars


Chicory Root Extract, Chocolate Chips with Confectioners Shellac (Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin] Ethanol, Shellac, Hydrogenated Coconut Oil) Rolled Oats, Crisp Rice (Rice flour, Sugar, Malt, Salt), Barley Flakes, High Maltose Corn Syrup, High Fructose Corn Syrup, Sugar, Canola Oil, Honey, Glycerin, Maltodextrin, Palm Kernel Oil, Tricalcium Phosphate, Soy Lecithin, Salt, Nonfat Milk, Peanut Oil, Cocoa Processed with Alkali, Natural Flavor, Baking Soda, Color Added, Almond Flour. Peanut Flour, Sunflower Meal, Wheat Flour. Mixed Tocopherols Added to Retain Freshness. Contains Soy, Milk, Almonds, Peanut, Sunflower and Wheat Ingredients.