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Fennel


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Related Foods

Limes
667 g = 200 Cal
Cooked Barley
213 g = 200 Cal
Cabbage
675 g = 200 Cal
Baby Carrots
571 g = 200 Cal
Fennel
530 g = 200 Cal

Calories Burned

You can burn 200 Calories of Fennel with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

200 Calories is about 2 large fennel bulbs. The leaves from these two fennel stalks weigh about 380g (13.4 oz).

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.29g 2.0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 11.61
Cholesterol 0mg 0%
Sodium 335.48mg 14.0%
Total carbs 47.03g 15.7%
Fiber, total dietary 20.00g 80.0%
Sugars, total 0g
Protein 8.00g 16.0%
Vitamin A 864.51IU 17.3%
Vitamin C 77.42mg 129.0%
Calcium 316.13mg 31.6%
Iron 4.71mg 26.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

9.8% Protein (8.00 g)
5.4% Fat (1.29 g)
84.8% Carbohydrate (47.03 g)

Caloric Density

Calorie density = 0.31
0.31 Calories in 1 gram of Fennel

Ingredients

Fennel.