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Condensed Cream of Potato Soup
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Baked! Lays® Original Naturally Baked Potato Crisps
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Tyson® Chicken Breast Nuggets (Frozen, then Cooked)
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
5.80g
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8.9% |
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Saturated Fat
1.12g
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5.6% |
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Trans Fat
0g
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Polyunsaturated Fat
0.33g
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Monounsaturated Fat
3.57g
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Calories from Fat
52.24
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Cholesterol
0mg
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0% |
Sodium
411.49mg
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17.1% |
Total carbs
34.39g
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11.5% |
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Fiber, total dietary
3.10g
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12.4% |
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Sugars, total
0.24g
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Protein
2.44g
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4.9% |
Vitamin A
5.75IU
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0.1% |
Vitamin C
18.51mg
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30.8% |
Calcium
10.34mg
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1.0% |
Iron
0.69mg
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3.8% |
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Vitamin E (alpha-tocopherol)
0.11mg
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Zinc, Zn
0.39mg
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Riboflavin (B-2)
0.04mg
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Copper, Cu
0.09mg
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Pantothenic acid
0.51mg
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Magnesium, Mg
24.14mg
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Folate, total
35.63mcg
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Manganese, Mn
0.18mg
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Phosphorus, P
93.10mg
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Vitamin B-6
0.23mg
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Thiamin (B-1)
0.12mg
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Niacin (B-3)
2.46mg
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Potassium, K
478.15mg
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Carotene, beta
3.45mcg
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Water
70.21g
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Threonine
0.09g
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Glutamic acid
0.44g
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Tocopherol, beta
0.01mg
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Ash
2.10g
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Lysine
0.14g
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Glycine
0.08g
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Alanine
0.10g
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Starch
20.36g
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Energy
836.80kj
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Arginine
0.14g
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Folate, food
35.63mcg
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Tyrosine
0.08g
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Isoleucine
0.09g
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Serine
0.11g
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Leucine
0.14g
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Glucose (dextrose)
0.08g
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Aspartic acid
0.54g
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Lutein + zeaxanthin
17.24mcg
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Histidine
0.05g
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Vitamin K (phylloquinone)
2.41mcg
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Sucrose
0.16g
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Tryptophan
0.02g
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Tocopherol, gamma
0.41mg
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Phenylalanine
0.10g
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Valine
0.13g
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Cystine
0.04g
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Proline
0.09g
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Methionine
0.04g
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Tocopherol, delta
0.54mg
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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