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Crackers

40 grams of Crackers = 200 Calories

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Related Categories
Salty Low Saturated Fat
Snacks Low Cholesterol
Yellow Rectangle
Crunchy

Related Foods
Cheese Crackers
40 g = 200 Cal
Heineken®
477 g = 200 Cal
Ritz® Crackers
41 g = 200 Cal
Sunflower Seeds
33 g = 200 Cal
Strawberry Fruit Roll
59 g = 200 Cal

Calories Burned
You can burn 200 Calories of Crackers with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
These crackers could be a nice snack with some The Laughing Cow® Light Original Swiss Flavor Spreadable Cheese Wedges.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 10.08g 15.5%
Saturated Fat 1.50g 7.5%
Trans Fat 0g
Polyunsaturated Fat 3.80g
Monounsaturated Fat 4.24g
Calories from Fat 90.72
Cholesterol 0mg 0%
Sodium 337.44mg 14.1%
Total carbs 24.30g 8.1%
Fiber, total dietary 0.64g 2.5%
Sugars, total 0.71g
Protein 2.95g 5.9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 47.81mg 4.8%
Iron 1.43mg 8.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

5.9% Protein (2.95 g)
44.3% Fat (10.08 g)
49.8% Carbohydrate (24.30 g)

Caloric Density
Calorie density = 5.02
5.02 Calories in 1 gram of Crackers
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