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Cornnuts


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32 g = 200 Cal
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Calories Burned

You can burn 200 Calories of Cornnuts with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

200 Calories if cornnuts is 1/2 cup.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 6.92g 10.7%
Saturated Fat 0.77g 3.8%
Trans Fat 0g
Polyunsaturated Fat 3.08g
Monounsaturated Fat 2.31g
Calories from Fat 62.31
Cholesterol 0mg 0%
Sodium 246.17mg 10.3%
Total carbs 30.77g 10.3%
Fiber, total dietary 1.54g 6.2%
Sugars, total 0g
Protein 3.08g 6.2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.55mg 3.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.8% Protein (3.08 g)
31.5% Fat (6.92 g)
61.7% Carbohydrate (30.77 g)

Caloric Density

Calorie density = 4.64
4.64 Calories in 1 gram of Cornnuts

Ingredients

Corn, corn oil, salt.