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Calories Burned

You can burn 200 Calories of Cooked Couscous with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 0
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 73.07g 24.4%
Fiber, total dietary 4.71g 18.9%
Sugars, total 2.36g
Protein 11.79g 23.6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.85mg 4.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

15.1% Protein (11.79 g)
0% Fat (0 g)
84.9% Carbohydrate (73.07 g)

Caloric Density

Calorie density = 2.02
2.02 Calories in 1 gram of Cooked Couscous

Ingredients

Unenriched Durum Semolina (Wheat).