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Related Foods

Hot Dog Buns
72 g = 200 Cal
Beef Franks
218 g = 200 Cal
Low Fat Franks
143 g = 200 Cal
Pizza Sauce
131 ml = 200 Cal
Ciabatta Bread
86 g = 200 Cal

Calories Burned

You can burn 200 Calories of Chili with Beans with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This Chili with Beans would be good on a Hebrew National® 97% fat free Beef Frank.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.83g 15.1%
Saturated Fat 4.21g 21.1%
Trans Fat 0g
Polyunsaturated Fat 0.65g
Monounsaturated Fat 4.17g
Calories from Fat 88.44
Cholesterol 30.43mg 10.1%
Sodium 934.38mg 38.9%
Total carbs 21.32g 7.1%
Fiber, total dietary 7.88g 31.5%
Sugars, total 2.36g
Protein 10.22g 20.4%
Vitamin A 603.23IU 12.1%
Vitamin C 3.04mg 5.1%
Calcium 84.13mg 8.4%
Iron 6.14mg 34.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

20.5% Protein (10.22 g)
40.6% Fat (9.83 g)
38.9% Carbohydrate (21.32 g)

Caloric Density

Calorie density = 1.12
1.12 Calories in 1 gram of Chili with Beans