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Calories Burned

You can burn 200 Calories of Cheese & Spinach Tortellini with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 16.43g 25.3%
Saturated Fat 5.13g 25.7%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 143.75
Cholesterol 71.88mg 24.0%
Sodium 636.61mg 26.5%
Total carbs 65.71g 21.9%
Fiber, total dietary 6.16g 24.6%
Sugars, total 2.05g
Protein 16.43g 32.9%
Vitamin A 205.36IU 4.1%
Vitamin C 0mg 0%
Calcium 164.29mg 16.4%
Iron 1.48mg 8.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

15% Protein (16.43 g)
30.8% Fat (16.43 g)
54.2% Carbohydrate (65.71 g)

Caloric Density

Calorie density = 1.74
1.74 Calories in 1 gram of Cheese & Spinach Tortellini

Ingredients

Semolina, Ricotta Cheese (Cultured Whey, Cream), Egg, Sunflower Oil, Bread Crumbs (Wheat Flour, Yeast, Salt), Emmentaler Cheese (Cultured Milk, Salt, Enzymes), Natural & Artificial Flavor, Cheese Powder (Cultured Milk, Salt, Enzymes), Spinach, Wehat Fiber, Whey Protein Concentrate, Salt, Potato Flakes.