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Chayote


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Related Foods

Beets
455 g = 200 Cal
Bell Peppers
1,000 g = 200 Cal
Brussels
556 g = 200 Cal
Cabbage
800 g = 200 Cal
Greens
769 g = 200 Cal

Calories Burned

You can burn 200 Calories of Chayote with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

The seed of a chayote is about 6 grams (.2oz).

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 200.04
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Caloric Density

Calorie density = 0.17
0.17 Calories in 1 gram of Chayote