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64 g = 200 Cal
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Calories Burned

You can burn 200 Calories of Nutritional Drink with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

A serving of Carnation Instant Breakfast Milk Chocolate Nutritional Drink is 1/3 of a cup.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.53g 2.4%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 7.64
Cholesterol 6.11mg 2.0%
Sodium 122.22mg 5.1%
Total carbs 41.25g 13.8%
Fiber, total dietary 0.76g 3.1%
Sugars, total 30.56g
Protein 7.64g 15.3%
Vitamin A 2673.61IU 53.5%
Vitamin C 41.25mg 68.8%
Calcium 381.94mg 38.2%
Iron 6.88mg 38.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

15.9% Protein (7.64 g)
6.5% Fat (1.53 g)
77.6% Carbohydrate (41.25 g)

Caloric Density

Calorie density = 3.64
3.64 Calories in 1 gram of Nutritional Drink

Ingredients

Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed with Alkali, Lactose, Less than 2% of: Dicalcium Phosphate, Natural and Artificial Flavors, Carrageenan, Sodium Aluminosilicae, Soy Lecithin, Magnesium Hydroxide, Sodium Ascorbate (Vitamin C), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Ferric Orthophosphate (Iron), Zinc Oxide, Calcium Pantothenate (Pantothenic Acid), Copper Gluconate, Manganese Sulfate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate, Phylloquinone (Vitamin K), Biotin, Folic Acid, Vitamin B12.