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Related Foods

Hollandaise Sauce
0 ml = 200 Cal
Russet Potatoes
253 g = 200 Cal
Lettuce
1,333 g = 200 Cal
Beets
455 g = 200 Cal
Sun-Dried Tomatoes
94 g = 200 Cal

Calories Burned

You can burn 200 Calories of Sauce with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.50g 2.3%
Saturated Fat 0.21g 1.0%
Trans Fat 0g
Polyunsaturated Fat 0.61g
Monounsaturated Fat 0.22g
Calories from Fat 13.50
Cholesterol 0mg 0%
Sodium 4366.65mg 181.9%
Total carbs 44.83g 14.9%
Fiber, total dietary 12.50g 50.0%
Sugars, total 35.42g
Protein 11.00g 22.0%
Vitamin A 2899.99IU 58.0%
Vitamin C 58.33mg 97.2%
Calcium 108.33mg 10.8%
Iron 8.50mg 47.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

13.5% Protein (11.00 g)
6.3% Fat (1.50 g)
80.2% Carbohydrate (44.83 g)

Caloric Density

Calorie density = 0.24
0.24 Calories in 1 gram of Sauce