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Canned Fruit Cocktail in Light Syrup

351 grams of Fruit Cocktail = 200 Calories

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Related Categories
Soft Room Temperature
Sweet Low Fat
Fruits

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Fruit Cocktail
413 g = 200 Cal
Ice Cream
101 g = 200 Cal
Starburst® Candy
49 g = 200 Cal
Fruit Cocktail
286 g = 200 Cal
Peaches
513 g = 200 Cal

Calories Burned
You can burn 200 Calories of Fruit Cocktail with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.25g 0.4%
Saturated Fat 0.04g 0.2%
Trans Fat 0g
Polyunsaturated Fat 0.11g
Monounsaturated Fat 0.05g
Calories from Fat 2.21
Cholesterol 0mg 0%
Sodium 25.26mg 1.1%
Total carbs 52.63g 17.5%
Fiber, total dietary 3.51g 14.0%
Sugars, total 48.88g
Protein 1.40g 2.8%
Vitamin A 719.30IU 14.4%
Vitamin C 6.74mg 11.2%
Calcium 21.05mg 2.1%
Iron 1.02mg 5.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

2.3% Protein (1.40 g)
1% Fat (0.25 g)
96.7% Carbohydrate (52.63 g)

Caloric Density
Calorie density = 0.57
0.57 Calories in 1 gram of Fruit Cocktail
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