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Related Categories

Soft Low Calorie
Sweet Low Fat
Fruits

Related Foods

Fruit Cocktail
413 g = 200 Cal
Applesauce
360 g = 200 Cal
Fruit Cocktail
413 g = 200 Cal
Fruit Cocktail
351 g = 200 Cal
Marmalade
81 g = 200 Cal

Calories Burned

You can burn 200 Calories of Fruit Cocktail with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.29g 0.4%
Saturated Fat 0.04g 0.2%
Trans Fat 0g
Polyunsaturated Fat 0.12g
Monounsaturated Fat 0.05g
Calories from Fat 2.57
Cholesterol 0mg 0%
Sodium 17.14mg 0.7%
Total carbs 53.71g 17.9%
Fiber, total dietary 4.86g 19.4%
Sugars, total 48.97g
Protein 1.34g 2.7%
Vitamin A 779.99IU 15.6%
Vitamin C 5.43mg 9.0%
Calcium 20.00mg 2.0%
Iron 0.83mg 4.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

2.3% Protein (1.34 g)
1.2% Fat (0.29 g)
96.5% Carbohydrate (53.71 g)

Caloric Density

Calorie density = 0.7
0.7 Calories in 1 gram of Fruit Cocktail