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Related Categories

Moist Breads
Brown Circle
Fruits

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131 g = 200 Cal
Lemon Bread
67 g = 200 Cal
Wheat Bread
76 g = 200 Cal
Granola Bars
56 g = 200 Cal
Cookie Dough
43 g = 200 Cal

Calories Burned

You can burn 200 Calories of Blueberry Muffins with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This 200 Calories of Blueberry Muffins is almost half of the muffin.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.79g 15.1%
Saturated Fat 1.81g 9.0%
Trans Fat 0g
Polyunsaturated Fat 4.94g
Monounsaturated Fat 2.62g
Calories from Fat 88.12
Cholesterol 20.36mg 6.8%
Sodium 160.30mg 6.7%
Total carbs 25.21g 8.4%
Fiber, total dietary 0.87g 3.5%
Sugars, total 13.77g
Protein 2.69g 5.4%
Vitamin A 12.72IU 0.3%
Vitamin C 0.46mg 0.8%
Calcium 17.81mg 1.8%
Iron 1.02mg 5.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

5.9% Protein (2.69 g)
44.1% Fat (9.79 g)
50% Carbohydrate (25.21 g)

Caloric Density

Calorie density = 3.93
3.93 Calories in 1 gram of Blueberry Muffins