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1,237 g = 200 Cal
Juice
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Calories Burned

You can burn 200 Calories of Mushrooms with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

These mushrooms are called portabella or portobello mushrooms. Whatever you call them, they are the largest (in size) cultivated mushrooms.

Nutrition Facts

Serving size
 
 
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Calories
% Daily Value
Total Fat 4.32g 6.6%
Saturated Fat 0.29g 1.4%
Trans Fat 0g
Polyunsaturated Fat 1.15g
Monounsaturated Fat 0g
Calories from Fat 38.88
Cholesterol 0mg 0%
Sodium 57.60mg 2.4%
Total carbs 28.28g 9.4%
Fiber, total dietary 12.67g 50.7%
Sugars, total 0g
Protein 24.60g 49.2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 23.04mg 2.3%
Iron 3.23mg 17.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

32.4% Protein (24.60 g)
18.2% Fat (4.32 g)
49.4% Carbohydrate (28.28 g)

Caloric Density

Calorie density = 0.35
0.35 Calories in 1 gram of Mushrooms

Ingredients

Portobello Mushrooms.