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Bagel Chips


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Related Categories

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37 g = 200 Cal
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360 g = 200 Cal
Nutrition Bar
47 g = 200 Cal

Calories Burned

You can burn 200 Calories of Bagel Chips with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Bagel chips are often stale bagels that have been coated with olive oil, salt, pepper, garlic, cheese, herbs and then baked. They can also be prepared plain and are usually used for dipping.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 6.15g 9.5%
Saturated Fat 0.77g 3.8%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 55.39
Cholesterol 0mg 0%
Sodium 492.34mg 20.5%
Total carbs 29.23g 9.7%
Fiber, total dietary 1.54g 6.2%
Sugars, total 1.54g
Protein 6.15g 12.3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.66mg 9.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

13.6% Protein (6.15 g)
28% Fat (6.15 g)
58.4% Carbohydrate (29.23 g)

Caloric Density

Calorie density = 4.64
4.64 Calories in 1 gram of Bagel Chips