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Apple Danish


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64 g = 200 Cal
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40 g = 200 Cal
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174 g = 200 Cal
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Vanilla Frosting
47 g = 200 Cal

Calories Burned

You can burn 200 Calories of Apple Danish with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 6.67g 10.3%
Saturated Fat 3.33g 16.7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 60.00
Cholesterol 33.33mg 11.1%
Sodium 211.11mg 8.8%
Total carbs 32.22g 10.7%
Fiber, total dietary 1.11g 4.4%
Sugars, total 5.56g
Protein 4.44g 8.9%
Vitamin A 222.23IU 4.4%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.60mg 8.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

9.4% Protein (4.44 g)
29% Fat (6.67 g)
61.6% Carbohydrate (32.22 g)

Caloric Density

Calorie density = 2.54
2.54 Calories in 1 gram of Apple Danish

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, apple filling (apples, corn syrup, water, sugar, citric acid), butter (cream), fondant (sugar, glucose syrup, water), egg, corn syrup, modified corn starch, oat fiber, salt, yeast, mono- and di-glycerides, wheat flour, enzymes, xanthan gum.