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76 g = 200 Cal
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571 g = 200 Cal
Sunflower Seeds
32 g = 200 Cal
Celery
1,250 g = 200 Cal

Calories Burned

You can burn 200 Calories of Yellow Corn Meal with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 0
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 43.64g 14.5%
Fiber, total dietary 1.36g 5.5%
Sugars, total 0g
Protein 3.64g 7.3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.31mg 7.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

8.4% Protein (3.64 g)
0% Fat (0 g)
91.6% Carbohydrate (43.64 g)

Caloric Density

Calorie density = 3.67
3.67 Calories in 1 gram of Yellow Corn Meal

Ingredients

Yellow Degermed Ground Corn, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.